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The Courtney Sanders Show


Jan 14, 2020

Do you often lack the motivation to pursue your goals? Do you sometimes feel too tired or unfocused to make any real progress on your dreams? What if I told you that your mindset isn't the issue...your meal plan is?

Simply put, you are what you eat. So many of us focus on building wealth...but how many of us focus on building health? Health IS wealth - you have to be healthy to achieve your goals. I learned this first hand after experiencing the radical effects of simply changing what I ate! To learn the changes I made to my diet and the impact it made on my goals, tune into this week's episode.

Mentioned in this episode:

"Calcium may trigger certain cancers in African Americans": https://www.youtube.com/watch?v=hDopM1vMku4

Related Episodes:

Divine Downloads: How to Hear From God https://podcasts.apple.com/us/podcast/048-divine-downloads-how-to-hear-from-god/id1264659520?i=1000423777576


Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my private community, The More Than One Club (your first 14 days are free!): http://morethanoneclub.com

Follow me on instagram! https://www.instagram.com/courtneylsanders/